Tuesday, June 09, 2009

Interesting breakdown of training

Here is a post from Kikkan Randall's blog.
"Now that the first six weeks of the new training year are complete, I thought I would take a quick look back at what I’ve done so far:"

- 91 hours of training total
- 12 hours of skiing (on-snow)
- 30 hours of running
- 39 hours of rollerskiing
- 3 hours of strength training
- 7 hours of “other”

Here is my breakdown.
- 105 hours total
- 44.5 hours of skiing (on-snow)
- 15 hours of running
- 0 hours of roller skiing
- 3.25 hours of mountain biking
- 21.5 hours of road biking
- 3 hours of swimming
- 8.5 hours of strength training
- 9.25 hours of other